What is the diet?

This information is intended to drive awareness of potential health care alternatives and should not be considered as medical advice. A qualified health-care professional should be seen for medical attention, advice, diagnosis, and treatments.

My current diet is still in transition.  My goal has been to find a life style change that I can make work for my family as well.  I have been using a combination of two diets that are currently popular.  The Abs Diet and the pH Miracle are both easy to read.  The  Abs diet is much more mainstream approach and offers more information on exercise as a means of maintaining a healthy life style.  The pH Miracle is a much harder look at the chemistry in your body and how an alkaline pH versus an acid pH in your body affects you.